Lose 50lbs like Jordin Sparks

4 years ago

After winning season six on American Idol Jordin Sparks lost 50 lbs and dropped four dress sizes. After being feeling so ill Jordin Sparks knew it was time to change herself for the better. 

To lose weight like Jordin Sparks you can cut out soft drinks and eating delicious Starbucks pastries. Instead of eating late night dinners do replaced it with healthy choice of food! Smart food! Steamed food is a great way to eat your food! 

Eating a portion of food and not eating two hours before bed is always a positive advice. Her final step was making sure that she stopped eating two hours before bedtime. Jordin also likes to hike on mountains during her free time. 

I find them very easy basic steps! The only way you`ll see results are to push yourself and change because you want it. Do it for yourself and not for others. I think Jordin Sparks looks amazing!

1. Do you think it`s too much pressure for these idols winner?
2. Do you think she`s too skinny?

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