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Many people think avocados are gross or bland, but I think they`re wrong! Avocados are simply amazing! I mean...come on, they`re the main ingredient in guacamole, how can you not love them? They`re an amazing health source. They provide fiber, potassium, and vitamins including vitamin C and vitamin B6. Avocados are good for your skin and hair too. People use them for diet purposes and here`s something you might not know....they help you deal with cramps during your period because of the amount of potassium they contain. If you don`t like the taste of plain avocados, I suggest putting satl, pepper and lime in them. You`re sure to love them once you do that! Avocados are just fabulous! One of my favorite foods.