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This laptop cart has pretty much motivated me to exercise longer! I`ve been watching True Blood and riding the exercise bike at the same time. I used to just hold my laptop while I rode, but it was far too difficult. With this laptop cart on the side, I can watch the whole 54 minute episode of True Blood. I went from basically riding 15 minutes to 46 minutes. I only ride that much because by then my body is numb. This has been completely beneficial to me and I hope that if you have a stationary bike, you give this a try :)