Kelly Osbourne Before and After Weight Loss

4 years ago

Kelly Osbourne has been in the eye of the public all her life. We all know her as the daughter of Sharon & Ozzy Osbourne. Kelly Osbourne struggled with her weight all her life. Years back she had realized she wasn`t happy with herself because of her weights. Nowadays, Kelly Osbourne would spend long hours firming and burning routine with her trainer Sarah Hagaman. Now that Kelly Osbourne has earned her self confident. She is now slim, sculpted and self-assured star than ever. Kelly Osbourne has been working with different routines to stay in shape.Kelly do feels like she get bored doing to routine so she would target all the muscles at once. She does different kinds of strength moves on a thing called Power Plate && Bosu. As it has been said mixing cardio between each sets keeps your calorie burn higher. To do what Kelly did all you need is a Bosu balance trainer, a 9 to 15 pound body bar or a pair of 5 to 8 pounds of dumbbells. For two or three weeks, try to warm up with five to ten minutes of cardio. Do a set of each move in order without resting between your sets. Repeat once. To increase the calorie burn, try to do mountain climbers for 30 to 60 seconds between each move. Questionnaire: 1. Do you think Kelly looks better before or after? 2. Do you like Ozzy Osbourne music? Follow, rate & comments. Check source link for credits. fitness

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