4 years ago

Kefir is a fermemnted milk drink. You can prepare it with several kinds of milk adding keifir grains.
It`s originins is the North Caucasus region.
You can prepare it inseveral ways and you can consume it with lots of recepies. It`s really healthy and as lots of benefits for you health.
You can prepare it without milk also.
Do you know Kefir? Do you consume it?

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