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I came across this article acouple of days ago and was like "Wow. A vegetable being better for you than beef?" I was surprised. The article actually seems convincing. It gives you seven reasons why Kale might be the new Beef.
It tells how Kale has more Iron than Beef, has fiber, helps with your immunity and much more.
Please do read the article. I`ve been eating more kale because of it, lol.
What`s your opinion on the article?
Would you ever switch Beef for Kale?