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UP by Jawbone is the combination of a wristband and iPhone app that tracks your activity and sleep and inspires you to move more, sleep better and eat smarter. UP by Jawbone is currently available on the following devices running iOS 4.1 and greater:
iPhone 3GS, iPhone 4 and iPhone 4S
iPad and iPad 2
iPod Touch 4th Generation and newer (GPS functions in the app will be limited)
The UP band has a built-in precision motion sensor that automatically tracks your movement (steps, distance, calories burned, pace, intensity level and active vs inactive time ) and sleep (hours slept, time to fall asleep, light vs. deep sleep and sleep quality). It is $100 and if it works well and really tracks all this information accurately, it would be a great product to help move you along in weightless and health goals. It is your health so to me it is worth the money.
Image Source: http://jawbone.com/up/product