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A lot of times we say to ourselves, I just can`t do it anymore. Why is losing weight so difficult. And it`s often the case its easier to give up then to continue to work out daily with minimal results. We want to be skinny INSTANTLY! Well it doesn`t work that way.
But if there`s anything we can learn is that with hard work IT can be done. Take Jarvez Hall who on ABC`s Extreme Makeover Weight Loss Edition loss a whopping 280 lbs +. His first weigh in was at 548 lbs. That`s roughly 2 3/4 of me! His waist size went from a size 70 to size 38. If he had continue at his weight of 548 it would be a death sentence. I`m really happy for him. Currently I`m at my highest weight I`ve ever been. I`m gonna bring it down. Thanks Jarvez for being an inspiration.
Talk the TALK
1) Can you ever picture yourself at 548 lbs?
2) Do you currently consider yourself fit or overweight?