Insanity Workout

4 years ago

I heard about this workout and thought I would give it a try, I am a month into it and I have notice a diffence alot in the way I feel. My body doesnt look much differnt yet but I am able to keep up in the activities I enjoy like running alot more then I could before I started this workout. I would recomond this workout for anyone trying to get into better shape that is already a bit physical it is deffintly very intense but also worth it.

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