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I`ve seen advertisements for this workout video by beach body. It features the ripped Shaun T and let me tell you, he really does put together a mean workout. You are supposed to do a video everyday based on the made up calendar. After the third day, you cannot walk. After a month of the "fat burning" videos (comprised of 6 videos) you get a rest week and then you move into the second month which is focused on toning.
Source link: http://www.beachbody.com