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I have been using these products since I was like 5 because my mom always said that Pantene was the best thing to use on my curls and I think she was right. I also always remember the bottles of Flex she used to buy in bulk which she said was the "good stuff". Now I can be a bit of a snob when it comes to hair products since I am addicted to my Paul Mitchell Tea Tree oil shampoo but when I go back to these childhood shampoos, I always get great results. If I had to pick though, I would go with Flex just because I think it smells nice and clean and really does leave my curls feeling bouncy and with minimal frizz