Hungry Girl`s Red Hot Apple Pie in a Mug | The Dr. Oz Show

4 years ago

Hi Luuuxians!

You`ve heard of cake in a cup? Well, here`s pie in a cup.

I think it`s a great idea ... sometimes you just want a little something but you don`t want a whole pie or you don`t want to go out to get it or maybe you just want it to be a healthy treat (no preservatives, additives or colorings).

I haven`t tried this but when I do (and I will), I`ll skip the candy, I prefer to use real cinnamon.

Follow the instructions below. Thanx Dr. Oz


Makes 1 serving
1 medium Fuji apple, cored and cut into 1/2-inch cubes
12 to 15 pieces Red Hots cinnamon-flavored candy
1/2 sheet (2 crackers) low-fat cinnamon graham crackers, crushed
Dash cinnamon

Place apple cubes in a microwave-safe cup or mug. Top with Red Hots the more you use, the hotter the results! Cover and microwave for 2 minutes. Stir well. Re-cover and microwave for 1 to 2 minutes, until apple cubes are soft.

Mix well. Let cool, at least 10 minutes. Top with crushed graham crackers and cinnamon. Enjoy!

Nutrition Facts
135 calories
0.5g fat
44mg sodium
46g carbs
3.5g fiber
23.5g sugars
0.5g protein

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