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I know a lot of people struggle with the bad habbit of biting your nails! it get really bothering, well i have came up with the idea to help you quite bitting your nails and to grow long pretty nails! so the first step u have to take is .. put hand sanitizer on your nail! what i mean by this is that when ever you go to bite your nails the taste of the hand sanitizer will be to gross and you will turn away! after awhile you will be able to not bite them even if u dont have any handsanitizer on. when u finnally get out of the habbit, u can soak your nails in warn water for about 30 mins a day and it will make them very strong :) i hope this works for you and please leave comment and friend me please thanks :3
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