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So a few days ago I posted another video about dreams, that explained what they are, now I found 2 other videos that explain how to Lucid Dream.
A Lucid Dream is when you are aware that you are dreaming.
The 1st step is recognizing when you are dreaming, and the 2nd step is actually controlling your dreams.
The 1st video is very basic and it belongs to this youtube channel: http://www.youtube.com/user/Howcast?feature=watch
The 2nd video is a more complexe one and it belongs to the Discovery Channel: http://dsc.discovery.com/
Source link: http://dsc.discovery.com/