How to do sun salutations

5 years ago

To know the benefits of sun salutations read my previous post

If this post has inspired you and want to learn benefits of each poses and how it strengthens body parts, please go to the link below

You can also google "Sun salutation" or youtube to see a good demonstration. I hope you are benefited from the post. Even I have to start doing this and reading/posting about it has inspired me to do it :)

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