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I don`t get sick often, but when I do it really hits me hard. Worse symptoms I usually get are migraines along with bad coughs and sore throat. Making it incredibly uncomfortable to catch any sleep.
So one of my favorite natural remedy is a hot cup of tea. I mix together natural green tea, freshly grated ginger root, squeeze of honey, and squeeze of lemon. Usually foes the trick in a few days and is incredibly relaxing and soothing.