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I for one love to go horse riding and when I was a child I used to go once or twice a week with my sisters to a place nearby. Sadly the stables closed down which is a pity because I think horse riding is great for people trying to build their confidence and stuff like that. While I wouldn`t necessarily say that horse riding is the best exercise there is no argument that you need to be in a very good physical shape. Your strength is very important to be a good horse rider.