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A great way to make your vegetables last longer and you`ve always got a quick and healthy snack in the cupboard. You can eat them as they are, have them with a dip, add them to salads or as an accompaniment to a meal. They`re quick and easy to make too. All you need to do to make the pickling sauce is heat up some sugar and vinegar in a pan and pour the mixture over the vegetables in a jar.