Thank you for helping us by reporting bad content.
Hip Hop Abs is a series put out by BeachBody Fitness. Shaun T is the instructor and he has since also done the Insanity series which is a much better workout than Hip Hop Abs. I have had success with all of the BeachBody products, except for this one. I actually ended up returning it. Hip Hop Abs comes with Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs and Last Minute Abs. I felt all the videos were really boring and slow. It might be good for a beginner who wants something different than your standard grapevine and thinks a little dance might be motivating. I have been taking aerobics and dance classes for a long time, so this series was just too slow and basic. If you are like me and want something that will really give you a hard workout and also some dancing, check out TurboFire - now that is a good workout!
Image Source: http://www.amazon.com/HIP-HOP-ABS-Package-Burning/product-reviews/B001ORC34O/ref=cm_cr_dp_see_all_btm?ie=UTF8&showViewpoints=1&sortBy=bySubmissionDateDescending