5 years ago

Do you girls ever wonder why you crave the food that you do ?
The chart above shows you what kind of food you crave and what you really need is : ______

for example) if you craved fatty food you need calcium ! So a healthy alternative is cheese, legumes or broccoli !

I find this chart really interesting and useful :P

Source link: http://25.media.tumblr.com/tumblr_lwzswd14nX1r99hd2o1_500.jpg

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