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It`s very embarrassing when your stomach begins to growl in the middle of class. I don`t know why, but while I`m in class, thats when I am the hungriest! I use these almonds for back up! I love them. I can just throw them in my bag, and eat them without distracting others with a big ol` bag of junk food!
Source link: http://houseofmonks.blogspot.com/