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Health for Thought is YET another youtube channel which is dedicated to helping people achieve their goals and dreams. It consists of two friends Joseph and Sven both quite different in stature.. Joseph being small and stocky and Sven very tall but big build also. Joseph posts the most video responses because Sen has attended a college now. But still Joseph gives great information and tips which will benefit anyone from losing belly fat to gaining that extra pound of muscle. This channel is extremely good for meal examples.
Source link: http://www.youtube.com/watch?v=Az6tNunIshQ