Hate having Broad Shoulders? Read Me!

I have always dealt with broad shoulders! I hate it but you can`t do anything about it because it`s your skeleton frame of your body already. However, it is said that it makes you look more confident, stronger but sadly less feminine however I just did some research and even though having broad shoulders cannot be reversed you can still tone it down and make it more sculpted by weight training.

<strong>What is weight training?</strong> Weight training means losing weight, raising metabolism, strengthening bones and muscles plus improving your fitness!

Lifting weights is not just a "man" fitness but also a ladies too! According to <a href="http://www.womenshealthmag.com/weight-loss/weight-training-tips&quot;&gt;Women`s Health Magazine</a> if you lift weights twice a week for 10 weeks, you can loose 3% of overall body fat which is 3 inches off your hips and waist! =O

Read more tips here <a href="http://www.womenshealthmag.com/weight-loss/weight-training-tips&quot;&gt;Women`s Health Magazine</a>!

<strong>Some tips to hide your broad shoulders:</strong>

Grow your hair out so your hair covers your hair
Wear statement jewelery/accessories (belts, rings, necklaces, bracelets) so your broad shoulders don`t stick as much
Take out shoulder pads in your clothing (if you have any!)
Avoid rounded necklines and try to go with v-neck lines
Avoid sleeves that are puffy, you don`t want to cause attention toward your shoulders
Dark clothes on top makes you look thinner.

There is nothing wrong with broad shoulders, I have broad shoulders.. but I wish I don`t most of the time. =P

<strong>Do you have broad shoulders? Do you have any tips to add?</strong>

** Photo is not mine from source link below. **
health fitness

Source link: http://wardrobeadvice.com/how-to-downplay-broad-shoulders/

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