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So recently, I`ve been trying to make my hair healthier and promote growth. What I started doing was switching up my shampoos/conditioners and taking multi-vitamins and supplements. I`ve been taking the One-A-Day vitamin every morning with a one biotin tablet. Also, I take an extra tablet of biotin before bed. The shampoo and conditioner in the photo is Hello Hydration by Herbal Essences and although it isn`t the one that I`m using now, I can honestly say it`s one of my favorite shampoo/conditioner combos and really does make your hair supper hydrated. I`m currently using Mane and Tail shampoo and a leave in conditioner and I love those as well.
Hope this helped someone out there :)