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Over the past few weeks I`ve noticed a dramatic change in my skin. I`ve always had a problem with little pimples barely noticeable, but still there, except like I mentioned for the past few weeks they decreased until they were completely gone.
At first I figured it was just my diet, but to be truthful nothing dramatic about my diet had/has really changed & that`s when I remembered I picked up a new box of green tea!
Obviously, I was pretty curious so I went online to see if my suspicions were true and come to find out, They were! I found this little article on `http://Jonesmagazine.com` and it gave a list of all the beauty benefits of green tea, Some of it`s pretty nice!
"2. Acne Free Whether it is stress or your pores need some purging, sip away calmly knowing your skin will clear up. Green tea contains catechins which is known to help the reduction of sebum glands by regulating hormonal levels. Beauty Bonus: Along with drinking the tea, directly use the tea bag (after it cools off) on your face as mild skin exfoliant. Very refreshing!
3. Healthy Hair Not only does green tea help ailments such as dandruff and psoriasis by reducing the inflammation. Green tea is known to stimulate hair growth and soften hair. It contains panthenol, vitamin E and vitamin C which are all common ingredients in hair conditioner. If you are looking for shampoo or conditioner that contains green tea find one that lists green tea close to the top of the ingredients and/or contains real green tea extract or EGCG. Also try to find a product that doesnt contain harmful chemicals such as sodium lauryl sulfate or parabens, these are known to increase scalp irritations"
I love green tea, And I love not only the beauty benefits but also the health benefits. It`s a win-win situation. :)
Is green tea a part of your beauty regimen, If not what about your health regimen? Leave a comment and let me know!
P.S; As you can see I only posted 2/4 of JM`s benefits you can read the rest of the article by clicking the source link! :)
Image Source; http://jonesmagazine.com/content/beauty.hair/511/beauty.benefits.green.tea