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I`ve been drinking green tea since I`ve been in High School. I only drank it when I had cramps because it really did help!
I try to drink tea almost everyday because,
1. Green tea is a superb fat fighter.
2. It targets belly fat.
3. It keeps energy stable.
I usually buy the lipton green tea brand. I usually drink it hot when I`m at home and i`m actually relaxing and drinking from my mug. But If I`m in a hurry.. I poor it in my starbucks cup and add some ice.
Do ya`ll like green tea?