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My coworkers and I walk 2 or 3 times a day Monday through Friday. One day while on our walk, they had mentioned they were wearing their belts. Belts? I was confused and inquired ... that`s when they told me they picked up these Gold`s Gym Waist Trimmer Belts last time they were at Wal-Mart. Intrigued I filed the thought and decided to look them up online later on.
Now I have seen folks in my gym wearing these belts ... but I truthfully never thought anything of it. The belts are $4.96 at Wal-Mart and are quite a decent product for the price. The belt is moderately thick, with a smooth fabric on the outside which makes it easily concealable under your clothing. While the inside of the belt is this smooth neoprene/`rubber` type of fabric.
The idea is you put this belt on before you workout and it helps trim your waist, by essentially sweating out any of the bloat/water weight you`d carry in your mid-section. It`s not going to necessarily make you lose weight ... but it will help you sweat out any added bloat in your midsection. What I can say is ... this thing makes you SWEAT. You can actually feel the perspiration building up beneath the fabric against your skin. It`s quite amazing.
The one thing I will say is, this can cause some minor irritation if you have sensitive skin. I found I wore it a few times and after wearing it during some cardio and after taking it off I had a small patch of irritation on my abdomen. That when I scratched, I caused some inflammation. Moving forward when I wear this, I will wear a very thin tank top underneath the belt to have a small barrier between my skin and the waist trimmer.
If you`re interested these trimmers are available, nearly everywhere that sells workout gear. Wal-Mart does have the lowest price (right under $5).