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Bananas, one of the fruits I don`t eat, I absolutely hate them! I really should start eating them after I`ve heard about their benefits. First of all, bananas actually help improve night vision- my vision really needs to improve! Bananas can also boost brain power, I didn`t know that before, wow I really need to start eating bananas now! If you consider yourself depressed, bananas can reduce depression, I find that so cool!
Source link: http://fruitsbenefits.com/