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I ordered this online in French Vanilla and have been using it for about 2 weeks now. It has helped me lose about 5 pounds so far. This is a meal replacement and is recommended that you take two servings everyday. I drink it once in the morning, and once at lunch. It comes with a 14-day meal calendar, which is soooo helpful because it tells you what is recommended for snacks, and inbetween servings. I usually mix this with water, sometimes milk, either is fine. I also bought a blender ball that is a bottle with a ball to shake up the powder.
I would recommend this product if you want to lose weight. It does keep you full for a long time, but you do need to keep in mind that you have to work out. You cannot just drink this and think you`ll magically lose weight. But I have noticed an increase in energy when I do go to the gym and I am not always so tired like I used to be. I know results may vary from person to person, but it`s not going to hurt to try!
http://GNC.com sells it for about $43 a container. I would wait until they have sales, or google promo codes. Usually it is buy one get one half off. If you dont like it, you can always return it, even if it is opened, and get your money back. So why not try it?