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Last week I made a special trip to Target to pick up a few Garden Lites, While there, I decided to buy a few soufflés I havent tried in the past. One of the newbies I picked up was the Garden Lites Southwestern Soufflé. What truly sold me was the photo on the front of the box.
According to the box, the soufflé is a blend of vegetables, black beans, corn and spiced with a chipotle spice blend. The soufflé makeup is food items I typically enjoy, so I had high hopes for this and it played out to be exceptionally good. The soufflé itself was light, but the outside crust has a bit of bite to it. Its not watery or soft, its baked perfectly on the outside and the inside is still airy and delicious. Flavor wise its your classic southwestern flavor, mildly spiced but not overwhelming with the chipotle seasoning. Its filling, flavorful and made for a delicious breakfast, but it would also be a great lunch with a small side salad.
A container is 180 calories or 4 points plus values.