Foods good for your skin

4 years ago

yogurt - it gets ride of bad bacteria from your body acne breakouts, eczema, and even dandruff.

walnuts - high in omega 3 for redness, swelling, blotchiness, acne breakouts, or wrinkles. can help seal moisture into your skin and protect it from chemicals and other toxins

Green tea - anti-inflammatory and anti-aging

tomatoe - protects skin from UV rays
skin beauty

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