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Friday evening instead of going out, my roommate and I decided to go to the gym!! We both have a gym membership but we don`t use it often.. we decided to put that to use from now on! We pay $35 a month at 24 Hour Fitness. We have a gym at our aparment complex but it is only open from 5 to 10, and we went to the gym at 12. LoL!
I was very proud of myself! All I did was cardio today. I ran on the treadmill for 45 minutes and ran almost 6 miles! :p I am exhausted today but I just feel so much better about myself! :) I burned 579 calories which is probably just the donut I had for breakfast! haha! But i`m still proud of myself.
Do ya`ll prefer to work out at the gym or other places?
fitness sports healthy