5 years ago

Is it legit? Is it possible to earn weight loss success thru fasting? hmmm. As a girl who`s a self-proclaimed "yo-yo dieter," I have tried several diets and am constantly trying new exercises. It all ends up with the same result. I shed about 30 pounds and end up gaining the weight back. Yes, it can be a lack of motivation, but also a diet that won`t give me long-term success. Is Brad Pilon`s "Eat Stop Eat" diet another fad diet, or is this something worth trying?

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