Drinking Water for Health and Beauty Benefits

I strongly believe that water is the magic beauty secret. Of course we all know that we are suposed to be drinking eight glasses of water daily but do you really follow that? My answer is YES! Its important that we stay hydrated and intaking water daily not only for health benefits, but beauty benefits as well. For instance, when I drink a lot of water I notice that my skin is clear of breakouts and has a radiant glow. I also notice that my hair is stronger and softer.
It is easier for me to drink eight glasses of water when I use my CamelBak water bottle. I have a 32 oz bottel so I just fill it up twice. Sometimes I fill it up a third time! They are very inexpensive and you can select from many colors. One of my favorite features is the bite valve! For some reason I find it entertaining to drink from. One thing I must mention is to clean and replace the bit valves regularly because mold can build up. Overall I love my CamelBak and I recommend it to anyone! They are great for travel and on-the-go use and they are perfect to use when you are at home. So how many glasses of water do you drink daily?

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