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I worked out like a maniac today, so I figured that I would use some high calorie protein powder that I got as a sample!
It`s called Real Gains by the company Universal. It came in strawberry flavor, so I decided to make it super strawberry-y (?) by adding some frozen strawberries that I picked with my mom awhile ago!
I used a scoop of protein powder, Splenda, skim milk and a handful of frozen strawberries! It tasted just like a milkshake you would pick up at a fast food place; really rich and creamy! However, it was around 650 calories most of it protein :S
This is definitely a treat I`ll only give myself once and a while!
Photo is my own.
Source link: http://www.luuux.com/members/elizabeth-cook