Diet Day #70


Here`s my diet for the day...

1. Breakfast:
- Honey Nut Cheerios (banana nut flavour)
- Skim Milk (1 serving)
- Strawberry-banana smoothie (homemade)

2. Snacks:
- Handful of almonds and semi-sweet chocolate chips

3. Lunch:
- Leftover whole-wheat spaghetti
- Leftover meatballs
- Leftover home-made tomatoe sauce
- Water (bottled) with "Mio" water enhancement (no calories)

4. On the Go:
- A banana (FACT: Did you know that two bananas alone can get you through a 90 minute INTENSE workout?)

5. Dinner:
- Chick-pea stew (really easy to make but really good too!
- Water (with lemon slice)

6. Dessert:
- Yogurt bar (110 calories)

Anyways, comment below if you have any tips, XO! :)
health beauty

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