Diet Day 7: Calories and Intake

4 years ago

Sunday May 13th 2012

So Im not so good at taking pics of everything I eat I forgot a few.

I was really low on my calories today not on purpose! This is not a healthy amount for a person to live off daily Im aware of that I try to stay in the 1200-1600 calorie range

Breakfast Skipped

Chicken and Cheddar Sub Lunchable

2 Cups Garden Salad
3 Table Spoons Hartvile Ranch
1/4 Cup Shredded Cheddar
2oz Deli Thin Chicken Chopped
15 Grapes
7 Medium Strawberries

Smartones Turtle Sundae

Calories 860
Protien 35
Fat 34
Carbs 97

Weigh in the 14th!

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