Diet Day 4: Calories and Intake

4 years ago

May 10th 2012

Thomas` Blueberry Bagel Thin
1TBS Philidelphia Cream Cheese
Cherry Light and Fit Yogurt
15 Blackberries

Ham and Cheese Wraps
Baby Carrots
15 Red Grapes

Dinner (No Pic)
Brocolli and Cheese
2 Medium Red Potatos
Brown Rice
Green Peppers
Soy Sauce

3 Caramel Corn Rice Cakes

I drink water at all meals

Calorie Intake 1377
Carbs 237
Fat 41
Protein 61

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