Diet Day 11: Calories and Intake

4 years ago

May 17th 2012

Dannon Light and Fit Cherry Yogurt
15 Raspberries

Oscar Meyer Turkey Cheddar Sub Lunchable

Chickfila Chicken Noodle Soup
Chicken Salad: Lettuce, Cheddar Cheese, Hartville Ranch and Sliced Rotiserree Chicken Shredded

20 Seedless Red Grapes
7 Strawberries
Smartones Chocolate Chip Cookie Dough Sundae

Calories 1198
Carbs 170
Fat 41
Protein 40

I know its suggested you dont go below 1200 cals a day I didnt not purposly go under as you can tell it was only by 2 calories lol!

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