Dance it Off

5 years ago

I have had this DVD for a since 2006 and I still love using it because it is so much fun and Jennifer Galardi has such a nice personality that I can watch her over and over again and never get tired of her.
According to Prevention: "Dance It Off! is developed by Prevention`s leading fitness experts, It is a fast, fun cardio program using the latest dance moves. You can do just one or two of the dance routines for a quick express workout or you can follow all four dance segments for a full body workout. Focusing on four dance styles-hip-hop, Latin, jazz, and ballet- you`ll blast fat and firm your body without even realizing that you`re exercising!"
Give this workout DVD a try and let me know how you like it :D

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