Damaged Nails

4 years ago

Hi all,
so my nails have been in pretty bad shape lately. They have been chipping and peeling. They look absolutly HORRIBLE! I couldn`t understand why they were doing this but I read somewhere that apparently you can paint your nails too much in a certain amount of times and this causes them to be weak and brittle. So I`m going to try and lay off the polish for a while and see what happens. I might also try the vitamins for hair, nails, and skin. Has anyone tried these before? Did they actually do anything?

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Source link: http://thegreenextract.com/wp-content/uploads/2010/12/nail_polish3.jpg

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