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You know how you`re suppose to drink a lot of water each day? I honestly was doing really bad on that before I started doing my Ideal Protein diet. You have to drink at least 64 oz of water every day. I don`t mind water, it`s tasteless but since I have a sweet tooth, I really need something to keep me wanting more water lol
I started buying Crystal Light a lot which is basically a water flavorer. I just add it to my water bottle and it`s like I`m drinking juice with whatever flavor I put in. It makes me more easier to get my water intake too, because you basically are drinking water. It also has vitamins and energy/metabolism booster. I like MIO as well but Crystal Light is way cheaper. I always get it 2 for $4 at my local Safeway.
<strong>How much water do you drink every day? Have you tried Crystal Light?</strong>
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