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No need to be shy, almost all of us get them. I absolutely hate them! I can`t deal, at times I do believe that cramps will be the death of me! I use to swear by the heating pad, but recently I`ve misplaced mine and have been suffering ever since. I do make a nice chamomile tea that i talk about in my blog, but is there anything else that you girls can share with me? Ive heard laying a certain way can help? Is there anything to avoid eating during this time?
Let me Know!
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