Couch potato workout

5 years ago

I just saw this and thought it would be great to share. I watch her videos on youtube so obviously I don`t own it. Now there is no excuse, not even for couch potatoes like me :) Hope you guys try it....I`ll try it (if I remember to do them). Basically, you have to tighten your core and engage your leg muscles.

*Nor picture or video belongs to me*

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