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As nowadays a good meal is very important and since
Walking is always running out of time for a good lunch, I leave here sujestões of quick recipes ...
1 onion, chopped
2 cloves garlic, crushed
1 cup (tea) of rice
3 cups (tea) water
1 large carrot, grated drain in bulk
1 tbsp (tablespoons) chopped parsley
2 tbsp (tablespoons) roasted cashew nuts and chopped salt to taste
Wash rice and drain.
Place in a saucepan with the onion, garlic, salt and water. Cook over low heat until it begins to dry. Add the carrot and parsley and leave another 5 minutes.
Remove from heat and allow to finish drying.
Just before serving, sprinkle with cashews.