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this is another one of those fun fitness runs
(check out this link for info on a MUD RUN http://www.luuux.com/sport-fitness/do-mud-run-summer-ends?blog_id=37191 )
in this case running wont be on any crazy terrain but instead you are encouraged to wear white and during your run, different colored cornstach will be tossed at you and you will finish the race looking like a kaleidoscope (: this type of event encourages all level runners to participate so if you`re a beginner, don`t feel uncomfortable! once you start doing more races like this and building up endurance, you may decide you really like the sport and begin training in it afterwards (:
link to 5k in fontana
would you be interested in a color run?
would you rather do the mud run?
would you rather not run? lol
image is from source link. content is my own (;
running health fitness
Source link: http://www.cbsnews.com/2300-204_162-10012621.html