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I have recently given up pop/soda ,energy drinks but I have to say its been hard. I would drink pop everyday which is not good for your health. Since I work at a clinic theres a lot of medical students all over the place and I always see them with either water or coconut water. Ive heard the hype all over the place of coconut water and just never really cared for it. I really cant believe what I was missing on! I mean I would drink it while on vacation but never thought of making it a regular beverage.
I decided to look more into it and its supposed to be the healthiest drink out there;
-Low fat, carbs and high potassium
-Helps promote weight loss
-Boost your immune system
-Helps digestion by removing toxins
-Helps eliminate swelling in hands and feet
-Good for hangovers
The only downside is the price. The naked juice cost $2.00 USD which I think is a bit pricy for so little water you are getting. Im looking around for better prices but I am not sure I will find it. The taste is a love/hate relationship you will either love it like i did (especially really cold) or hate it like my sisters did (they found the taste horrible) I will continue to drink it along with lots and lots of water. = )
<em> Do you like Coconut Water?</em>
<em>Would you buy it ??</em>
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Have a great day everyone!!!
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