Clear Skin

4 years ago

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Clear skin is such an important part of girls lives. We all want perfect skin, which let me tell you is impossible. But near perfect skin - now that you can have.
Aside from all the typical rubbish you hear on the internet, eat as many fruit and veg is the key. Vitamin C is particularly good for you - eg oranges, grapefruit, citrus
Minerals and antioxidants in these will do miracles for your skin! If you dont like this idea, try blending them into a delicious smoothie - with no added cream, ice cream or sugar. Sweeten with honey to your taste.

Obviously maintain a good regime of cleansing and spot treatments if it gets bad. Dont touch your face without washing your hands or sanitizing. I can tell you this ALL helped me loads and my skin has cleared up so much in the past few months.

Good luck! And please leave YOUR tips below for other girls.
health skin fruit beauty

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