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1 small onion, chopped
1 tablespoon canola oil
3garlic cloves, minced
1can (16 once) red beans /kidney beans, rinsed and drained
1 cup beef broth
2 tablespoon ground cumin
2 tablespoon chili powder
2 cup cubed cooked beef
2 white medium potatoes cut cubed
2 big carrot , round cut
1~ in large saucepan, saute the onion and garlic in oil until tender saute 1 minute longer.add beef and stir until tender.
2~add beans, broth, salsa, cumin and chili powder. bring to a boil. reduce or until thickened.
~ Bon Apatite~