Chamomile Tea

Chamomile is a cure all, which means it affects many systems of the body in a positive way. It is rich in vitamins and minerals that help to regenerate your body by reducing acidity, inflammation and irritation. Its medicinal virtues include antispasmodic properties which help to reduce the pain and spasms of injuries; and antiseptic properties, which prevent infection by killing microorganisms. This combination of medicinal properties makes chamomile an excellent remedy for wounds and trauma to tissues, such as bruises, bites or sprains. In fact, when I was younger and I would not feel well, my mother would make me some chamomile tea before bed and I would feel more relaxed.

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